This blog chronicles my personal 30 day yoga challenge at Kata Hot Yoga in Phuket, Thailand.
Monday, May 11, 2009
Day 26 - My First "Sick" Day
Today was the first day that I actually got dizzy and had difficulty breathing during class. It's funny with all these days of physical exertion and no discomfort until today.
Despite the discomfort it was a great class, I moved through the postures with ease.
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