I did it! I'm half way through my 30 day challenge!
I'm feeling great. It feels like my lungs have doubled in size since I started. I can take the deepest breaths I have ever taken in my life. It's amazing.
Oh, and on a very personal note...this may be a little TMI, but all the problems I have had with constipation have virtually disappeared. I am soooooooo regular. Ahhhhhhh....
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