Tuesday, April 28, 2009

Day 13 - I'm Not A Pretzel - And I'm Ok With That

I'm feeling much better today.

I think my struggle was that I was just pushing myself in the postures too hard. I was trying to be a yoga superstar. But, hey, I've just been doing this yoga for two weeks! I can't expect to turn myself into a pretzel overnight. Geez.

So I've been taking it easier in class and it feels much better. My knees are a lot happier. I need to be easy on them.

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